SKY TING YOGA - Tribeca

Kumi Sawyers teaches yoga at both of my studios, and she also gives massages in our private treatment room. It’s not always a feel-good massage—she will get to the source of your tension and work it out—but you’ll leave feeling 10 times better. Drink lots of water after! Because the massage is moving through the lymphatic system so much, the body will release toxins. Get them out!