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Are you feeling a bit anxious, stressed, or overwhelmed? I invite you to reset and refresh through HeartMath and Horses.
Horses are mirrors who match, respond, and react to our presence. They are powerful teachers who open our hearts in compassion and love. "HeartMath is a system of simple and powerful self-regulation techniques which are easy to learn and designed to be used “in the moment”, whatever the situation," bringing your best self forward. —HeartMath
You will practice building and sustaining resilience through HeartMath techniques, then build on this knowledge in co-creating relationship between you and the horse.
Observe herd behavior; horse personalities; learn basic horse communication; participate in interactive empathy exercises using the halter and lead rope as it relates to horse communication; intention, focus, and purpose; work with the haltered horse on lead rope; ending in the experience of the horse at liberty (without lead ropes)-total trust in partnership.
Through these graduated steps, you will experience heart wisdom, heart-brain connection, coherence, resilience, embodiment, physical listening skills, the power of observation, balance between predatory and prey nature, congruency, relationship building, and resilience tools to support you in a chaotic world.
For individuals, groups; retreats; and business development.
Questions-Message me.